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Photo: Erik van Leeuwen

An insight into the training of Jakob Ingebrigtsen

Photo: Erik van Leeuwen The Ingebrigtsen family has taken the running world by storm and there have been many different theories and speculations about how they train to reach the level...

An insight into the training of Jakob Ingebrigtsen

Photo: Erik van Leeuwen The Ingebrigtsen family has taken the running world by storm and there have been many different theories and speculations about how they train to reach the level...

The Ingebrigtsen brothers at training. Photo: Lise Åserud / NTB scanpix

The Norwegian training regime – how Norway has ...

In recent years, Norway has taken the leap as one of the dominant nations in middle- and long-distance running. Of course, the Ingebrigtsen brothers have had a large part of the...

The Norwegian training regime – how Norway has ...

In recent years, Norway has taken the leap as one of the dominant nations in middle- and long-distance running. Of course, the Ingebrigtsen brothers have had a large part of the...

How Eliud Kipchoge trains to be the undisputed Marathon King

How Eliud Kipchoge trains to be the undisputed ...

Eliud Kipchoge has over the last years and races placed himself as the greatest marathon runner of all time. With 2 Olympic gold medals from the 2016 and the 2020 (held...

How Eliud Kipchoge trains to be the undisputed ...

Eliud Kipchoge has over the last years and races placed himself as the greatest marathon runner of all time. With 2 Olympic gold medals from the 2016 and the 2020 (held...

10 steps to help you stay injury free

10 steps to help you stay injury free

We all hate the feeling of getting injured while training for a big upcoming race. But how can one avoid being injured while running? Although injuries among runners are frequent,...

10 steps to help you stay injury free

We all hate the feeling of getting injured while training for a big upcoming race. But how can one avoid being injured while running? Although injuries among runners are frequent,...

5 mistakes all runners make

5 mistakes all runners make

Everyone makes mistakes, and runners are certainly no exceptiow. In this article you can read more about common mistakes among runners, which apply to both beginners and professional runners.

5 mistakes all runners make

Everyone makes mistakes, and runners are certainly no exceptiow. In this article you can read more about common mistakes among runners, which apply to both beginners and professional runners.